Teammates

Small Group Holistic Training

Format: 30-Minute Virtual Sessions (10)  

For those who prefer training with others, Leadersh1p Academy has created Teammates, a program that blends sports, philosophy, psychology, literature, and mindfulness into a blueprint for total self-improvement.

During this ten-week program, student-athletes will develop a deeper understanding of what it means to be Authentic – Courageous – Accountable and how these core leadership principles can be applied to one’s academic, athletic, and social life, leading to improved performance and increased confidence.

*As with all Leadersh1p Academy programs, self-reflective journaling, one-on-one discussions, and supplemental documents & worksheets are key components of the weekly, personalized training experience. So, grab a teammate (or friend) and get a head start on becoming the leader you were designed to be ...

Also included as part of the program:                                   

  • 30-Minute Athlete-Coach Introductory Session               

  • 15-Minute Parent-Coach Update Call                        

  • Leadersh1p Academy’s Digital 30-Day Journal

  • Leadersh1p Academy’s Digital Playbook

Cost: $550/participant (Group of 2) or $350/participant (Groups of 3)

Mental Skills Training

The Practice: Level One

 

Format: 30-Minute Virtual Sessions (6)  

In today’s competitive world of athletics, physical ability will get you noticed, but mental mastery will set you apart. The Practice is designed to build the mental skills that today’s competitive environment demands: unshakable discipline, intentional habits, process-focused thinking, and the self-awareness to adapt and grow.

Through guided journaling, one-on-one discussions, and personalized exercises, athletes develop their own Mission Vision Principle (MVP) Statement — a compass for every choice, challenge, and opportunity ahead. This work transforms how athletes think, prepare, and compete, building resilience, clarity, and confidence that lasts long after the final game has been played.

 To learn the same methods that elite athletes use to train their minds for increased calm and improved performance, schedule a no-obligation, informational call today at Leadersh1p Academy.

Also included as part of the program:                                   

  • 30-Minute Athlete-Coach Introductory Call               

  • 15-Minute Parent-Coach Update Call  

  • “The Practice” – A Beginner’s Guide To Effective Mental Skills Training

  • “Get Clear” – A Booklet Of Introductory Mental Skills Exercises

Cost: $450